Group Class #1 - Battle Mindset & Structure
🕛Length: 2 hours 30 min.
🌍Languages: French 🇫🇷 only. For english requests, contact me.
🎤 Practical exercices.
📄 All the programme through the link below. (soon)
Programme:
Battle Mindset
🧠The different battle mindsets
🏛️The 3 pillars for solid mental preparation
🫀The 3 best exercises for effective physical preparation
Structure
🎵3 structure models
🔥3 types of transitions
🧨Pro technique for effective build-up
💥Great tip for a powerful drop